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    Entries in bonk (1)


    Recapping the No-Bonk Week

    Christmas has come and gone, and so has the no-bonk week. I would like to thank all of you who participated with me (there were many of you who did so in secret, right? ha ha) and let you know how it went. It was a valuable experiment and I learned a few things. Here is a quick recap and some thoughts:

    1. Every day (except for Christmas Day, when I slept in until 7:30), I was out the door by 6:10am, staying outside for at least half an hour, running and/or doing other exercises at a nearby park (you might not have known that playground equipment can take the place of a Universal gym). My first thought at 5:30am on the first morning was “What was I thinking? Why didn’t I say 8 or 9 instead?” The days were cold, dark and generally not very welcoming. Fortunately, it only rained on the first day (that rain was as invigorating as sticking your wet finger in a light socket, by the way). The rest of the days were just cold, and each time I ran past the Mount Scott Community Center, I would enviously look over at the people running on treadmills inside the warm, dry building.
    2. My stated goal of the project—to survive the alumni game—was accomplished. The alumni team (with 19 players) won the game by seven points without anyone getting injured (soreness doesn’t count), although we would have won by more had your writer not missed some easy lay-ups and a couple free throws. I am over that now (sort of). Let’s just say it’s a good thing we won, or I would have had to spend all of 2011 figuring out how to prepare for next year’s game.

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